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Take Charge of your health and fitness!

Receive guidance and motivation as you work with Jenny Briggs, M.Ed., on the new, healthier you!

For over 20 years, Jenny has been helping people from all fitness levels to achieve their fitness and weight management goals.

Each client receives completely personalized assessments and fitness plans determined by their health, schedule, and goals.

Starting back up after an injury?

Beginning strength training?

Can't lose that last 10 pounds?

Concerned about what you should or should not do now that you are pregnant?

Work with Jenny for prenatal/postpartum fitness, postural training, weight loss and management, general lifestyle counseling, getting and staying motivated, or just knowing how to put it all together to get results.

Call or email now for more information on:

• setting up a home gym
• personal training
• private Pilates
• health & fitness classes
• Pilates mat classes, and
• general lifestyle counseling

call: 774-306-2430

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ph: 774-306-2430             © 2009 Take Charge Fitness